Make the Change, Feel Good and Look Good

Total Fitness St.Albans Total Fitness St.Albans

Welcome to

Total Fitness St Albans

Your personal sanctuary for all your fitness requirements , No matter your starting point or workout preference , we are here to make you thrive and succeed.

We are a private gym serving our local community , The space is where you can train without the hustle and bustle that comes with bigger gyms, allowing you to fully focus .The small classes which are capped at 4 facilitate an intimate environment and camaraderie. Its all about you uninterrupted and private. So whether its functional fitness, going through perimenopause, menopausal.

From 1-1 sessions to group classes, we have something for everyone.

We offer complete privacy, personalised training sessions, work out at your own pace and your own personal space to work on your training.

An added benefit is no waiting around for the equipment!

  • Boot camp syle classes
  • Cardio sessions
  • Pregnancy or post-natal training

Stronger , Leaner , healthier

Improve mental health

Gain confidence & restore vitality

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